Contact Information
Address:
308 Palladium Dr #108, Kanata, ON K2V 1A1
Phone:
Website
https://www.proactionsportsclinic.com/
Pro-Action Heath & Performance Clinic treats a range of injuries with a strong focus on soft tissue therapies (muscle, ligaments, nerve) and concussion assessment and treatment. We employ Shift concussion management, Active Release Technique, Graston Technique, medical acupuncture, physiotherapy, massage therapy and chiropractic adjustments to restore mobility and health. We educate our patients in the areas of concussions, nutrition, bio-mechanics, exercise and a healthy lifestyle, helping you achieve your health goals of today, tomorrow, and for the rest of your life.
308 Palladium Dr #108, Kanata, ON K2V 1A1
https://www.proactionsportsclinic.com/
Pro-Action Health and Performance - Physiotherapy Kanata
Located at 308 Palladium Dr #108, Kanata, ON K2V 1A1, Pro-Action Health and Performance is dedicated to providing expert physiotherapy and comprehensive musculoskeletal care to the residents of Kanata. Our clinic specializes in the treatment of a wide range of injuries, with a strong emphasis on soft tissue rehabilitation. We understand that injuries can significantly impact your daily life, and our goal is to help you recover effectively and return to your normal activities with minimal discomfort.
Our team of experienced physiotherapists combines advanced clinical skills with a personalized approach to care. Whether you're dealing with acute injuries, chronic pain, post-surgical recovery needs, or persistent muscle and tendon issues, we offer tailored treatment plans designed specifically for you. Our focus on soft tissue techniques includes manual therapy, therapeutic exercises, and modalities aimed at reducing pain, improving mobility, and accelerating the healing process.
We pride ourselves on staying current with evidence-based practices to ensure you receive the most effective and up-to-date care available. Our treatment philosophy is centered on empowering our patients with knowledge and tools to manage their condition and prevent future injuries. At Pro-Action Health and Performance, we are committed to supporting your journey to better health and well-being right here in Kanata.
For more information about our services or to schedule an appointment, please visit our website at https://www.proactionsportsclinic.com/ or call us at (613) 505-5000.
Frequently Asked Questions
Q1: What types of soft tissue injuries do you treat?
We specialize in treating injuries involving muscles, ligaments, tendons, and fascia. This includes strains, sprains, tendonitis, muscle tears, and chronic soft tissue pain.
Q2: How can physiotherapy help me recover from an injury?
Physiotherapy at our Kanata clinic focuses on restoring function, reducing pain, and improving mobility through a combination of manual therapy, therapeutic exercises, and personalized rehabilitation strategies.
Q3: Do you offer treatment for sports-related injuries?
Absolutely. Our expertise includes comprehensive care for sports injuries, helping athletes and active individuals recover and return to their sport safely.
Q4: What should I bring to my first appointment?
Please bring your referral letter (if applicable), photo ID, and your OHIP card or insurance information. We also recommend bringing a list of any medications you are currently taking.
Q5: How long does a typical physiotherapy session last?
Initial assessment appointments usually last about 60-90 minutes, allowing ample time for a thorough evaluation and treatment plan discussion. Follow-up sessions typically range from 30 to 60 minutes, depending on your specific needs.